Miracles happen when we practice gratitude on a regular basis. When are grateful, we raise our vibration and attract more abundance.

I’m going to get right to the point here and say, no, you do not have to ask permission before ‘sending’ Reiki.

If you want to fix a lack of self-love, you first need to be clear about how it differs from self-esteem.

Guidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.