Why Won’t Buddhist Monks Talk About Reiki?
Why won't Buddhist monks talk about Reiki? Reiki was once described by a Qi Gong teacher as 'lazy person's Qi Gong'. Perhaps it's true.
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Steve Gooch
Dec 24, 20216 min read
7 Benefits of Standing Meditation and How to Practice It
You don't need to sit to meditate. You can stand too. Guidance on the how and why of standing meditation. Try it for yourself!
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Steve Gooch
Dec 24, 20214 min read
Which Should You Choose? Qigong vs Yoga
Which is best? Which is more authentic? Here we explore the differences and similarities between these two mind/body/spirit practices.
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Steve Gooch
Dec 24, 20214 min read
Qigong as Mindful Movement
Mindfulness is not a modern phenomenon but is deeply embedded in the Chinese health practice of Qi Gong: mindful movement.
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