Vipassana Vs Samatha Meditation
Vipassana Vs Samatha Meditation, which should you be doing? And what is the difference between the two approaches?
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Steve Gooch
Aug 16, 20234 min read
The Most Powerful Healing Technique
I don’t know about you, but I’ve got tired of the endless claims on the internet about which is the most powerful healing technique. Is...
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Steve Gooch
Jan 20, 20226 min read
5 Reasons Why You Should Deepen your Reiki Practice by Studying the Buddho System
If you want to explore the true depths of Reiki, then you need to learn Buddho. Without Buddho, there is no Reiki.
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Steve Gooch
Dec 24, 20216 min read
Reiki and the Path to Enlightenment
Reiki is not just energy healing but a deep and profound method for engaging with our own spiritual journey. Discover your true nature.
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Steve Gooch
Dec 24, 20217 min read
What is Tonglen?
Tonglen has been called, with good reason, the nuclear weapon of developing loving-kindness and compassion. It's not an easy practice.
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Steve Gooch
Dec 24, 202110 min read
Religion, Reiki Symbols and their Origin and Function
Are the Reiki symbols against religion? Where exactly do they come from, what do they mean, what do they do and how do they do it?
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Steve Gooch
Dec 24, 20219 min read
Broadening Our Concept of Healing
An extract from Chapter 5 of my upcoming book, Mindfulness Meditation and The Art of Reiki which will be published on 29th July 2022.
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Steve Gooch
Dec 24, 20217 min read
Why Won’t Buddhist Monks Talk About Reiki?
Why won't Buddhist monks talk about Reiki? Reiki was once described by a Qi Gong teacher as 'lazy person's Qi Gong'. Perhaps it's true.
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Steve Gooch
Dec 24, 20216 min read
How to Practice Radical Love
Guidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.
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Steve Gooch
Dec 24, 20215 min read
The Birth of Reiki: Usui's Meditation on Mt Kurama
An analysis of what exactly Usui was experiencing during his meditation on Mt Kurama, referencing esoteric Buddhist teachings.
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Steve Gooch
Dec 24, 20211 min read
Buddho Meditation Night
A weekly meditation practice for everyone who is trained in Buddho and wishes to get together to practice the first three cycles of Buddho.
890
Steve Gooch
Dec 24, 20216 min read
The Ultimate Guide to the Chakra System
What the chakras really are and how a true understanding has nothing to do with New Age thought. Discover the Hindu and Buddhist concepts.
5,1705
Steve Gooch
Dec 24, 20214 min read
Bombs, Bullets and The Buddha: 1000 years of Military Mindfulness
Mindfulness in the military has a very long history, contrary to what some believe. Discover how far back military mindfulness actually goes
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Steve Gooch
Dec 24, 20213 min read
The Future of the Mindfulness Industry
The mindfulness phenomenon is continuing to expand and dominate the wellness and medical fields in a profound way. What is its future?
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