Steve GoochOct 12, 20236 min readVipassana Vs Samatha MeditationVipassana Vs Samatha Meditation, which should you be doing? And what is the difference between the two approaches?
Steve GoochDec 24, 20216 min readReiki and the Path to EnlightenmentReiki is not just energy healing but a deep and profound method for engaging with our own spiritual journey. Discover your true nature.
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Steve GoochDec 24, 20215 min readThe Birth of Reiki: Usui's Meditation on Mt KuramaAn analysis of what exactly Usui was experiencing during his meditation on Mt Kurama, referencing esoteric Buddhist teachings.