The Unpublished Chapter 10 of Mindfulness Meditation & The Art of Reiki, ‘The Union of Being and Becoming: Living the Essence of Reiki’ is your companion for deepening into the essence of Reiki as both mindfulness and spiritual practice. This final chapter, not included in the published book, explores the union of being and becoming, the living application of the Reiki Principles, and the power of Metta (Loving Kindness) meditation. It offers you a way to move beyond techniques and step into Reiki as a way of life.

Alongside the written text, you’ll also receive a guided meditation to help you embody the teachings directly.

Once you download the chapter and meditation, set aside space to move through them with presence. Some people work slowly over a few days, returning to the reflections as they unfold, while others prefer to immerse themselves in one sitting. Either way, you’ll be supported to bring the insights of Reiki into daily life, cultivating stillness, compassion, and clarity.

Recommended:

• Find a quiet, comfortable place to read and listen

• Print the chapter or keep a journal close for notes and reflections

• Use the meditation to anchor the teachings in direct experience

• Pause often and revisit the practices as you feel called

This resource stands on its own, yet it’s also a powerful complement to Reiki training. If you’d like to build a strong foundation for these practices or take your connection to Reiki further, explore my Reiki courses, where you’ll find the tools and guidance to support your path. You can find further details here.