The Unpublished Chapter 10 of Mindfulness Meditation & The Art of Reiki,The Union of Being and Becoming: Living the Essence of Reiki is a free resource for taking your practice deeper. Through reflections, embodied practices, and a guided meditation, you’ll explore how Reiki becomes more than a technique, transforming into a way of living with presence, compassion, and clarity.

You’ll be invited to engage with the Reiki Principles in a new light, discover the balance of being and becoming, and use Metta (Loving Kindness) meditation to anchor Reiki more fully into your daily life. This chapter, ‘The Union of Being and Becoming: Living the Essence of Reiki’, unpublished in the main edition of the book, opens a unique doorway into the essence of Reiki and how it can support your growth, both on and off the meditation cushion.