Manifest Real Abundance. Rebuild a Life That Actually Works.
What is
The Abundant Self?
You’re not broken. You’re just burnt out, disconnected, and done with surface-level fixes.
The Abundant Self is a transformational programme that helps you stop surviving and start rebuilding a life that actually works: energetically, emotionally, and practically.
This isn’t about mindset hacks or vague affirmations. It’s deep realignment work that clears old patterns, resets your nervous system, and reactivates your energetic flow, so you can finally feel like yourself again.
You'll reconnect with your truth, build grounded confidence, and start creating a life of genuine abundance: from the inside out.
The Abundant Self
Your core transformation begins here.
Break free from burnout, self-doubt, and survival mode. This is where you realign your energy, reclaim your truth, and start building the life that’s been waiting for you, with clarity, purpose, and flow.
Explore...
Reiki Jin Kei Do
Restore balance and reconnect to your inner flow.
A gentle yet powerful energy practice that supports healing, inner peace, and spiritual connection. Reiki works beneath the surface to help you remember who you really are.
Explore...
Meditation
Come back to stillness. Breathe into presence.
These simple, grounded practices help you quiet the mind, reconnect with the body, and open space for insight, peace, and self-awareness to emerge—one breath at a time. Rooted in ancient wisdom and backed by the latest neuroscience.
Explore...
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Buddho
Go deeper. Realign from the source.
An ancient system of energy and meditative practice that clears, strengthens, and awakens. Buddho works at the deepest levels, physical, energetic, and spiritual, to reconnect you with stillness, insight, and inner power.
Explore...
Restore balance and reconnect to your inner flow.
A gentle yet powerful energy practice that supports healing, inner peace, and spiritual connection. Reiki works beneath the surface to help you remember who you really are.
Explore...
'Art is a harmony, parallel with nature' - Paul Cezanne
What happens on a retreat?
Whether you’re a beginner or a seasoned artist, attending an Art, Spirituality & Meditation retreat will provide you with the opportunity to develop your creative skills through a variety of drawing, painting, and sculptural activities under expert guidance. You'll be taught how to flow into creativity and rid yourself of the false narratives that are holding your abilities back.
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We'll also deep-dive into Reiki as a spiritual discipline rather than a healing modality and explore the nature of consciousness and our connection to the universal energy field.
These activities will take place alongside instruction in mindfulness meditation with an emphasis on helping you establish a solid practice that you can take into your life once the retreat is finished. Mindful movement through walking meditation and simple qigong forms is used to develop mindfulness off the cushion and take the practice into daily life.
We'll also explore the neuroscience behind both art and mindfulness practices to deepen your understanding of how your brain is positively impacted by them.
A fusion of art, science, well-being, and spirituality.
Some of the benefits:
Develop a clear vision for both your art and mindfulness practices. Get creatively unstuck and nail the false stories about not having artistic ability. Nail the false narrative that goes ‘I can’t meditate because I can’t stop my mind from thinking.’ Tame your inner critic. Boost your enthusiasm for your life and your work. De-stress. Eliminate anxiety. Resolve depression. Boost clarity, calmness, inner peace, and enjoyment of life. Explore your spirituality and your connection to the infinite energy fields of space. And you get to see some amazing locations around the world!
Discover the perfect retreat for you:
Peace, Stillness & Creativity in your Inbox so you can practice at home.
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Workshops & Courses
Drawing, Painting and Sculpture
An exciting range of online and face-to-face opportunities to develop your creativity. Whether that's drawing, painting, or sculpture. Develop your mindfulness practice at the same time!
Learn and develop confidence in mindfulness meditation and meditations from Vajrayana Buddhism and start reaping the benefits of regular practice. Learn more.
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From the heart of Highest Yoga Tantra of Tibet; a unique training in tantric meditation, Buddhist Qigong and energy point healing methods. Learn more.
Reiki Jin Kei Do
Reiki is a healing and spiritual development practice, designed to gently encourage your body and mind back to a state of peace and harmony. Using subtle energy, mantra and yantra meditations and esoteric energy empowerments to transform your life. Learn more.
Manifesting Abundance with Reiki
Combining techniques from the practice of Reiki and the Law of Attraction. Reiki IS the Universal Energy Field at the heart of the Law of Attraction.
Explore upcoming courses and workshops:
I will soon be offering full Reiki Level 1 training on the Udemy platform. Once you are enrolled in the course, you will need to book a live attunement with me, which you can do on the Reiki Attunement Booking Page.
NEWLY RELEASED
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Manifesting Abundance with Reiki
Unlock Your Limitless Potential and Create a Life of Abundance
Reiki is a powerful healing modality that can also be used to manifest abundance in all areas of your life. In this groundbreaking book, you'll learn how to combine Reiki with the Law of Attraction to create a powerful manifestation system that can help you achieve your goals and dreams faster than ever before.
Inside, you'll learn:
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How to use Reiki to raise your vibration and attract more abundance into your life
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How to clear energy blocks and limiting beliefs that are holding you back
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How to use Reiki symbols to amplify your manifestation power
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Powerful manifestation techniques that you can use to create abundance in all areas of your life, including your finances, career, relationships, and health
