How to Practice Radical Love
Guidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.
Dec 24, 2021
Reiki and the Path to Enlightenment
Reiki is not just energy healing but a deep and profound method for engaging with our own spiritual journey. Discover your true nature.
Dec 24, 2021
Distant Reiki: Should you Ask for Permission First?
I’m going to get right to the point here and say, no, you do not have to ask permission before ‘sending’ Reiki.
Dec 24, 2021
The 5 Best Anxiety-Busting Mindfulness Meditations
If you suffer from anxiety, here are some methods to help you cope. Using mindfulness meditation can help you melt the anxiety away.
Dec 24, 2021
What are the Benefits of Reiki Treatments?
What are the benefits of Reiki? How long do the benefits of Reiki last and why do I feel worse after a Reiki treatment? All the answers here
Dec 24, 2021
Why Won’t Buddhist Monks Talk About Reiki?
Why won't Buddhist monks talk about Reiki? Reiki was once described by a Qi Gong teacher as 'lazy person's Qi Gong'. Perhaps it's true.
Dec 24, 2021
Reiki in the Military
Reiki in the military has a long history, dating back to Chujiro Hayashi who trained initially on the instructions of the Japanese navy.
Dec 24, 2021
Can Meditation Improve Memory?
Can meditation improve memory loss? Yes, it can. Science is showing that a regular meditation practice will increase the brains grey matter.
Dec 24, 2021
Seven tools to fix a lack of self-love
If you want to fix a lack of self-love, you first need to be clear about how it differs from self-esteem.
Dec 24, 2021
Why Mindfulness Meditation is Critical in Hands-On Reiki Treatments
Why you should be incorporating mindfulness meditation into the practice of Reiki healing and not just in relation to the Reiki Precepts.