The Ultimate Guide to Art and Spirituality Retreats: 5 Reasons Why You Should Go
An art and spirituality retreat can be a powerful way to engage in some self-care, find your true self, and make positive life changes.
Dec 7, 2023
Art, Mindfulness & Energetic Connection in Luxor, Egypt.
Join me on this incredible journey through the transformative power of art, meditation, and energetic connection and alignment.
Sep 26, 2023
Mantras to Boost Your Creativity
Chanting mantras has been scientifically shown to calm the nervous system, improve mood, and regulate the stress response.
Sep 12, 2023
Art is More Than Just Therapy
In art, we’re not looking for trite solutionism, or the tidying up of the messiness of the human condition.
Sep 5, 2023
Mindful Drawing: The Mindful Sketchbook
What is a mindful sketchbook, as opposed to a normal sketchbook? And why should you have one.
Aug 30, 2023
Why Go On An Art & Mindfulness Retreat?
If you want to plunge into an experience of creativity and mindful awareness, then an Art and Mindfulness retreat is what you need.
Aug 24, 2023
The Spiritual in Art
The relationship between art and spirituality is nothing new and it is, as it always has been, a critical element in understanding and engaging with creativity. The spiritual in art is coming to the forefront of not only the art world but also the world of wellbeing and its use as a method of resolving complex emotional issues.
Aug 13, 2023
Art & Mindfulness
art is not a mindfulness activity. But it could be. There are significant differences between the two that need to be highlighted.
Aug 10, 2022
Working in the Creative Industries and You Are Completely Stuck? You Need a Creativity Coach!
What is blocking your creativity? What is holding you back from going to the next level? Maybe you need a coach!