Why Do I Know What I Need to Do but Still Don’t Do It?
Have you ever caught yourself thinking, "I know exactly what I need to do. So why can't I just do it?" Perhaps you've promised yourself you'll exercise regularly, stop procrastinating, charge more for your work, leave a relationship that's making you unhappy or finally start the project you've been talking about for years. You genuinely want to change, and you understand exactly why that change would improve your life. Yet weeks, months or even years later, you find yourself making the same promises all over again.
